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| Rejuvenation |
| by Nancy Beckham
(Author) |
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Our Price
: RM 18.00
RRP RM 25.90
Saving of RM 7.90
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Every day, during her 20 years of clinical practice and teaching yoga, Nancy Beckham has seen people of all ages who have improved their health through natural therapies such as healthy eating and drinking, physical activity, remedies and lifestyle changes. Although there may not be a simple or really satisfactoty explanation for many illnesses, Golden Key to Rejuvenation aims to arm you with information so you can improve your well being and avo...
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| OCCY - A Surfer's Year |
| by Mark Occhilupo
(Author) |
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Our Price
: RM 20.00
RRP RM 46.90
Saving of RM 26.90
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If there was one story that enthralled and captivated the surfing world in the past decade, it was the resurrection of Mark Occhilupo, the one time grommet from Kurnell who launched himself into the world tour in 1983 and over the subsequent decade steadily rose through the ranks.
But then in the early 1990's Occy dropped off the face of the earth. Then in the next wave Occy made a comeback and got into top shape, he finished runner-up in the ...
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| Sporting Diets |
| by Warwick Hadfield
(Author) |
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Our Price
: RM 20.00
RRP RM 42.90
Saving of RM 22.90
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Many people are starting to give nutrition its rightful place of importance. Some athletes have discovered the benefits to be gained by altering their diets and some have been at the forefront of the move to healthier eating. But the road to success is difficult and many top sportspeople have had little training in nutrition.
A good diet by itself will not ensure fitness. Ultimately every muscle in the body depends on food as the source of fue...
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| Playground of the Gods |
| by Ian Stanfford
(Author) |
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Our Price
: RM 20.00
RRP RM 42.90
Saving of RM 22.90
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During the course of nine injury-ridden months in 1998, British sports writer, broadcaster and author Ian Stafford lived out his fantasies and played sport with the world's greatest individuals and teams in their own environments. He spent a week training with Flamengo, Brazil's biggest football team, before travelling to Pakistan to play squash against Jansher Khan. There followed a week of training at high altitude with the world's top middle a...
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