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| The Vitality Diet |
| by Maryon Stewart & Dr Allan Stewart
(Author) |
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Our Price
: RM 18.00
RRP RM 42.90
Saving of RM 24.90
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The Vitality Diet is a complete programme to boost your health and help you slim. It is specially designed to help you create an eating regime uniquely suited to your dietary requirements.
It includes daily menus, progress charts, advice on detoxification to help you lose weight and find the foods that best suit your body, delicious receipes for a well-balanced diet and advice on exercise and mental well-being. ...
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| Buzzed |
| by Cynthia Kuhn, Scott Swartzwelder & Wilkie Wilson
(Author) |
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Our Price
: RM 20.00
RRP RM 45.90
Saving of RM 25.90
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This is the updated and revised edition of the essential, most accessible source for understanding how drugs work and their effects on body and behaviour, from alcohol to Ecstacy.
It is a well written and well organized book that is highly recommended for health care professionals, health educators and even parents. And it is also recommended to anyone looking for a readable, factual account of the psychological and behavioural effects of drug a...
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| The CSIRO Total Wellbeing Diet |
| by Dr Manny Noakes and Dr Peter Clifton
(Author) |
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Our Price
: RM 20.00
RRP RM 30.00
Saving of RM 10.00
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The CSIRO Total Wellbeing Diet helps you to lose weight permanently by keeping you satisfied and giving you more energy.
With over 100 mouth watering receipes and 12 weeks of menu plans to get you started. This book contains everything you need to know about the CSIRO Total Wellbeing Diet - how to start, what to cook and how to keep the weight forever....
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